Featured In

Girl, Get Up

An Inspirational Guide for Women living with Autoimmune Disease, Chronic Illness and Pain

There comes a moment in every woman’s journey where she must decide:

Will I stay down or will I rise?

I am honored to be a co-author in Girl, Get Up, a powerful collection of stories written by women who have faced autoimmune disease, chronic illness, and pain who chose resilience.

This book is more than inspiration. It is proof that strength is built in the quiet battles no one sees.

In my chapter, I share not just the diagnosis but the mindset shifts, spiritual grounding, and personal resilience that shaped the woman I am today.

This is the same foundation behind Nourishing Autoimmunity.